Having diabetes means that you must stay on top of your health at all times. The disease may require that you see your doctor twice or more every year, that you check your blood sugar levels multiple times a day, and even that you see a diabetic neuropathy specialist NYC on a regular basis to care for complications of the disease. And with diabetes, there can be numerous complications.
Here are some of the main additional health struggles that you’ll need to be on the lookout for if you have diabetes:
Nerve damage or neuropathy occurs often in diabetic patients. There are numerous symptoms associated with neuropathy, including pain, numbness, and sensitivity to touch in the arms, legs, hands, and feet. In some extreme cases, you may need to see a diabetic neuropathy specialist NYC.
A diabetic neuropathy specialist NYC may be able to help you with the symptoms of neuropathy or nerve damage. In extreme cases, amputation of one or more limbs may be necessary.
- Heart Disease
Many of those who struggle with high blood glucose and diabetes will also struggle with issues of the heart. High blood pressure and high cholesterol are often symptoms of those who have diabetes, so staying on top of your cardiovascular health is essential.
- Diabetic Retinopathy (Vision Problems)
Finally, make sure that you are watching your vision. Often, one of the first signs of diabetes is blurred vision, and these issues can continue as you continue to take charge of your health and the disease. Uncontrolled blood sugar levels can cause excess glucose, which can then damage your retina’s blood vessels. If these issues continue to be left untreated, complete vision loss may occur.
Get your eyes checked every year, stay on top of your blood sugar levels, and take note if you experience any blurred vision issues.
Keeping Your Blood Sugar Under Control
The best way to avoid the complications of diabetes is to keep your blood sugar under control. There are numerous ways to do this. For starters, check your blood sugar levels frequently throughout the day. Take the insulin or medications your doctor prescribes.
Next, make sure that you’re eating healthy, well-balanced meals. Nutrition recommendations for those who struggle with diabetes are different than those that struggle with other health ailments. Talk to your doctor about what you should be eating, how much, and how often.
Finally, make sure that you’re moving frequently throughout the day. You should not lead a sedentary lifestyle, and you should be getting at least 30 minutes of moderate exercise a day. This could be simply taking a walk, riding your bike, or working out in the yard.
By doing all of these things, you should be able to keep your blood sugar levels under control and hopefully avoid the complications of diabetes.